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[Keto Recipe] Chocolate Taiwanese Castella (Cotton Sponge Cake) | Oyatsu Lab.

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Published 13 Jul 2020

Low carb Taiwanese castella. We used Okara powder instead of cake flour. Okara powder is one of the best ingredients for keto diet which is made by drying and powdering okara from soy milk production! Welcome to Oyatsu Lab🍰 We post the recipes for desserts mainly. Your comments encourage us so much! Any comments are welcome! 🤗We are looking forward to communicate with you all! If you have any request that you would like us to make, please let us know via comments! ■Please subscribe our channel! https://bit.ly/3gJOJjV ■Please subscribe our sub channel! https://bit.ly/36PqJas ■Please subscribe our channel!(Keto Sweets) /channel/UC6xqHOcPdtKImzCA9Xs7u6g ■Please subscribe our channel!(Japanese Bread) /channel/UCH9ewhjU7KzO6UafzxM4Juw We post the recipes of Oyatsu (Snacks or desserts in Japanese) on a regular basis. Not to miss out, on new videos, please subscribe our channel! Also, please turn on the notification bell🔔 of this channel after subscribing so that we can let you know when we post new videos! *Ingredients* ・40g Rice bran oil ・35g Okara powder ・15g Cocoa powder ・90g Almond milk ・3 Eggs ・65g Sweetener ・0.2g Cream of terter ・A bit of vanilla oil 0:00 ーRecipe for keto chocolate Taiwanese castella ー 2:04 1.Divide eggs into yolks and whites. 0:08 2.Add okara powder, cocoa powder, vanilla oil, almond milk, egg yolks and sweetener (30g) to rice bran oil and mix well. 5:21 3.Add cream of terter and sweetener (35g) to egg whites and whisk until soft peaks from whip. 6:00 4.Mix 2 and 3. 7:09 5.Pour the batter into the mold and bake on hot water bath at 160℃ / 320F for 30 mins. Turn down the oven to 140℃ / 284F and bake for 60 more minutes. 10 servings NET CARBS: 0.6g FIBER: 1.8g FAT: 6.6g PROTEIN: 3.2g CALORIES: 78.5kcal ------------------------------------------ ■Twitter https://twitter.com/OyatsuL ■Instagram https://www.instagram.com/oyatsu_lab_/ ■Subscribe to us! https://bit.ly/3gJOJjV #Oyatsulab #Taiwanesecastella#recipe #StayHome #WithMe  Title [Keto Recipe] Chocolate Taiwanese Castella (Cotton Sponge Cake) [Recette Keto] Chocolat taïwanais Castella (gâteau éponge coton) [酮配方]巧克力台湾卡斯德拉(棉海绵蛋糕) [酮配方]巧克力台灣卡斯德拉(棉海綿蛋糕) [케토 레시피] 초콜릿 대만 카스테라 (면 스폰지 케이크) [Keto Receta] chocolate taiwanés Castella (algodón Bizcocho) [Keto पकाने की विधि] चॉकलेट ताइवान Castella (कपास स्पंज केक) [Ceto Receita] Chocolate Taiwan Castella (Bolo de esponja de algodão) [Кето Рецепт] Шоколад тайваньский Кастелло (хлопок бисквит) [Keto Rezept] Schokolade taiwanesischen Castella (Cotton Rührkuchen) [كيتو وصفة] الشوكولاته التايوانية كاستيلا (القطن الإسفنج كعكة) [Keto Resep] Chocolate Taiwan Castella (Cotton Sponge Kue) [Keto สูตร] ช็อคโกแลตไต้หวัน Castella (ฝ้ายเค้กฟองน้ำ) [Keto Recipe] Sô cô la Đài Loan Castella (Cotton Sponge Cake)

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