Duration 12:37

4 EASY FAT LOSS LOW CALORIE MEALS | Healthy Meals to Prep on a 1600KCAL Full Day of Eating Diet

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Published 1 Feb 2021

Connect with me on Instagram: @cz.fit 1-1 VIP Online Coaching to let me help you build a BOSS BABE mindset and your DREAM body with the foods you LOVE: https://calendly.com/chenyangzhaofitness/coachingstrategycall Hey Guys! In todays video I'll be sharing with you 4 easy and quick fat loss low calorie meals that taste delicious, are balanced and don't restrict any food groups! You can use these are meal ideas and just adjust the quantities to suit your specific daily calorie intake needs! I hope this shows you that you CAN have variety and ENJOY your food when dieting! ALSO carbs are never the enemy! If you guys do remake any of these meals, make sure to tag me @cz.fit on instagram as I'd love to see your recreations!! Lots of Love, CZ xx

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